Workshops & Classes

Rooted & Rising is a guided psychoeducational group and community conversation space. It is not a replacement for individual therapy, but it offers supportive discussion, reflection, and practical tools for young adults navigating life transitions.

Chart your path forward together in the PREP Road Mapping Couples Workshop.
This future-focused workshop invites couples to step back from the day-to-day and reflect on where they are—and where they want to go. Using guided exercises and meaningful conversations, partners will explore shared values, life goals, and relationship priorities. Whether you're planning for the next season of life or realigning after a major change, this workshop offers a space to dream, decide, and design your relationship roadmap—together, with purpose and clarity.

Discover deeper connection and understanding in your relationship through the PREP Love Styles & Personality Styles Couples Workshop.
This engaging and supportive experience is designed to help couples explore how their unique love languages and personality traits influence their communication, connection, and conflict. With a blend of research-based tools and real-life application, partners will learn to appreciate each other’s differences, strengthen emotional intimacy, and build habits that support a thriving relationship. Whether you're newly together or have years behind you, this workshop offers a meaningful opportunity to grow together with intention, grace, and laughter.

Strengthen your connection and navigate challenges with confidence in the PREP Communication & Problem-Solving Couples Workshop.
In this interactive and supportive workshop, couples will learn practical, research-backed tools to improve how they communicate and resolve conflict. Whether you're navigating daily stressors or bigger relationship hurdles, this experience will help you break unhelpful patterns, listen with empathy, and speak with clarity and respect. You'll walk away with strategies that build trust, deepen understanding, and support a healthier, more connected relationship—one conversation at a time.

Prepare for a Christ-centered marriage with a personalized Premarital Couples Experience.
This one-on-one workshop blends the trusted PREP (Prevention & Relationship Education Program) curriculum, Emotionally Focused Therapy (EFT) insights, and Christian values to help you and your partner build a strong, faith-filled foundation for your life together.

In these private sessions, you'll explore key topics like communication, conflict resolution, emotional connection, and spiritual alignment—at a pace that honors your unique relationship. Whether you're engaged or seriously considering marriage, this personalized experience offers a safe and supportive space to grow closer, deepen your understanding of one another, and prepare for a marriage rooted in love, intention, and God's design.

Build a Christ-centered foundation for a lifelong connection in our Premarital Couples Workshop.
This engaging workshop weaves together the proven strategies of the PREP (Prevention & Relationship Education Program) curriculum, the emotional bonding insights of Emotionally Focused Couples Therapy (EFCT), and timeless Christian principles to help couples prepare for marriage with intention, love, and faith. In a small group setting, participants will be guided through conversations, practical tools, and heartfelt reflection. Each couple will explore communication, conflict resolution, emotional connection, and spiritual alignment. Whether you're newly engaged or seriously dating, this experience is designed to help you strengthen your bond, understand each other more deeply, normalize experiences and expectations, and walk into marriage with clarity, confidence, and shared purpose.